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Postpartum Doula Support

As Seen In

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You're home, what now?

What I offer...

Overnight Support

I offer overnight support for local families. With a minimum of 8 hours, I will come to your house at 10:00 pm and help care for your newborn overnight, while you catch up on some much needed sleep. If you are breast-feeding I will bring the baby to you for feedings then change them and get them back down so you can drift off back to sleep. If bottle feeding I will care for and feed baby while you sleep. I can also fold laundry, wash and sterilize bottles and pump parts and make sure everything is ready for you in the morning. $550 per night​

Daytime Support

I am also available for daytime support. Everyone wants to hold the baby, but who holds the parents? As a postpartum doula, I am there to support parents while they rest and recover. I offer breastfeeding support, sibling help, baby laundry, light tidying up, local referrals and newborn care and education. Upon arrival I ask my clients what they need that day, sometimes it’s a nap or shower, often it’s just someone to talk to. I am there to support you in any way I can. I have a 4 hour minimum and schedule clients between 8 am and 1 pm due to my own children’s schedules. $55 per hour

person holding baby's index finger
woman in pink and white floral robe wearing eyeglasses

Client Success Stories

Mariah is a dream postpartum doula. She is meticulous, thoughtful, caring, attentive to every detail, flexible, comforting, and a godsend for new moms, dads and babies. As a first time mom, Mariah made navigating the first few weeks of parenthood for both me and my husband an experience memorable, delightful and super productive. Mariah combines providing comfort to new parents and the baby with imparting necessary skills and knowledge that equips parents to take charge of their new journeys. Mariah goes above and beyond the call for duty; she is extremely professional but always keeps the human touch, animated, and radiant. My baby felt happy, secure and at peace with Mariah during his first six weeks of life. What I most appreciated about the care and support Mariah provided our family is that in addition to caring for my baby, she especially made strides and efforts to be there for me as a mother with things small and big. That made my first weeks in the new role of motherhood so much smoother and happier. Mariah is also a great pre-partum doula. My husband and I learnt a lot about hands-on skills and what to expect after the baby’s arrival in an excellent online class on newborn care that Mariah kindly offered us. All in all, if there ever was such a thing as super duper doula, Mariah is that!”

— Tehseen T

Frequently Asked Questions

What if I need to add more postpartum weeks?

I am happy to add more hours if I don’t have another commitment at the end of our contract.

What will I do without you?

My job is to work myself out of a job so when our time together is over you should feel confident and ready to do it on your own. You can always schedule an Ask Me Anything call if you still need some guidance.

Do you do full days as a postpartum doula?

Yes! I have a minimum of 4 hours per shift, but I am happy to schedule you for longer if I have the availability.

When is the best time to use a doula?

The first couple of weeks with a postpartum doula can be the most beneficial. The first few days after coming home can be overwhelming and exhausting, it is nice to have another set of hands to help settle everyone in.

meet mariah

(...AND family.)

sleep consultant

postpartum doula

mother

advocate

Wouldn’t it be great to bring your newborn home and have an expert in infant care meet you at the door? Someone to help you get settled in, who knows what to suggest for sore body parts, who can offer breastfeeding support and knows who to call if extra help is needed. Someone who can comfort the baby so that you can shower, eat or rest. Someone who can help with your older children while you bond with your newest addition, or make you lunch while you feed the baby. I am there to provide unbiased support for your whole family.

HERE'S HOW IT WORKS:

There are three modules total, covering the past, present, and future versions of your cannabis self.

person holding dropper

Module 1

the fun begins

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person holding dropper

Module 2

The fun continues

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Module 3

Happiness ensues

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person holding sparklers

GET STARTED TODAY
AND FEEL better
TOMORROW!

IT'S A LONG-TERM GIFT YOU DIDN'T EVEN KNOW YOU NEEDED.

@mariahmartinsleepconsultant

Follow me on Instagram

Did you know that I have two incredible jobs? By day, I work virtually as a pediatric sleep coach helping parents teach their little ones to fall asleep independently. 

By night, I am an overnight postpartum doula helping parents navigate the newborn stage with a little extra sleep. I help with breastfeeding, bottle feeding, baby laundry, washing pump parts, soothing, burping, swaddling, etc., so parents can get the rest they need to care for their newborns throughout the day. 

If you’re expecting and live within 20 miles of Yardley, PA, I’d love to chat about how I can support you through the fourth trimester. 

You don’t have to navigate it alone 💗

Send to an expecting family that you know could use some overnight help

Did you use a postpartum doula? Let me know in the comments how your experience was! 

#postpartumdoula #overnightsupport #fourthtrimester #momshelpingmoms #nighttimesupport #newbornhelp
Naps are hard. Full 🛑 

Anyone who has had a baby can agree that naps are tricky and sometimes unpredictable, especially if you’re winging it. 

Sleep begets sleep. It’s something I say on repeat to my sleep clients. The better a baby sleeps during the day, the better they will sleep at night. 

It isn’t always as easy as it sounds. There comes a moment in a newborn’s life when they are way more interested in your face than they are sleeping. They probably seem happy and awake, smiling even, but it’s short lived and a minute later they are screaming, arching their back and completely overtired. 

You may wonder how you missed it? They didn’t seem tired at all. 

This is why wake windows are so important. It is so easy to miss a sleepy cue from your baby. It doesn’t take much time for a happy baby to become overtired, and once they are overtired it’s very hard to get them to sleep.

Check out the link in my bio for my free age appropriate sleep chart and never have to wonder what your baby’s wake window is again. 

Learn what their overnight total sleep should be and how that changes as they get older.

Wondering when to drop a nap? That’s in there too!

If you’re feeling like you could use more support with your baby’s sleep habits, send me a dm and let’s schedule a call to chat about it. 

Send to an expecting parent so they can set their baby’s sleep foundations right from the beginning 

#sleepconsultant #wakewindows #sleepchart #sleeptips #momshelpingmoms
Sorry for the delay, I have baseball mom brain 🤪

Congratulations to our winner @zerolaina!!!

Thank you to everyone who entered and if you’re still interested in this amazing product please reach out to @bottimals. Such a great tool for babies 💗

Have a great week!!
🎉 GIVEAWAY TIME 🎉

✨ I recently came across a game-changing invention for babies — and I had to share it with you!

Meet Bottimals™️ — the first-ever infant bottle-lovey, designed to help babies transition from breast to bottle with ease. It was created by a fellow mom with 13 years of experience in clinical research, this product combines comfort and science in the sweetest way.

What makes it so special? Bottimals™️ uses mom’s scent (patent pending) to turn bottle refusal into bottle bliss. 🍼💕

As a postpartum doula, I’ve fed a lot of babies — and I can tell you firsthand how powerful mom’s scent is. I often drape a worn shirt or used burp cloth over my shoulder to help babies feel calm and secure. Bottimals makes it easier for partners and caregivers to feed the baby too!

Plus, the soft animal lovey adds an extra layer of comfort and distraction — perfect for fussy little ones who struggle with the bottle.

Trust me, this is a must-have for new parents. 🐰👶

Want to win one for yourself (or a friend)? Here’s how to enter:

1️⃣ Like this post

2️⃣ Follow @mariahmartinsleepconsultant and @Bottimals

3️⃣ Tag a friend who’d love this in the comments (each tag = extra entry!)

💬 Bonus: Share your biggest bottle-feeding challenge in the comments!

Winner will be announced on Sunday, July 6th!U.S. only. Not sponsored or affiliated with Instagram.

Good luck, and here’s to bottle bliss! 💛🐘🍼
🛑 Stop Googling at 3 am!

I’ve created a First-Year Sleep Milestones Checklist that will help answer some of those questions you’re asking your phone 😂

👉 Want the same checklist? It’s free. Link in bio.

#sleeptips #sleephelp #sleepmilestones #sleepconsultant #newbornsleep #infantsleep #firstyearsleep