When we got home from Jax’s first vacation, I knew it was time to attempt sleep training. The vacation was filled with feeding/rocking to sleep, co-sleeping, contact napping and it got to a point where even when he was in bed with us, he wasn’t sleeping well. Mariah created a plan for us that wasn’t overwhelming and after about two nights, Jax caught on. Mariah was very responsive and supportive which was honestly a big factor to us when going through this program. We would recommend Mariah 10/10 times and are so thankful for her helping us get our son (and us) restful sleep. He wakes up so happy now and I believe it truly changed the sleep game for us.

Mariah is the absolute best!! I was really struggling with transitioning my baby girl from co sleeping with us and giving her bottles throughout the night. Mariah helped us transition our daughter to the crib and helped us get on a healthier sleep schedule through her expertise. Mariah is kind, warm, and caring and has been such an incredible help in our life helping us through this sleep issues.

We are so grateful for Mariah’s help with our daughter’s sleep training. Mariah was a great source of support and guidance for our family throughout our sleep training process. When we began with Mariah, our daughter was waking up every 1-2 hours needing to be nursed back to sleep. We were at a crossroads, not knowing how to help our daughter to sleep more, and in turn allow us to sleep. Mariah helped us put in different strategies that were adapted for our daughter and addressed the pitfalls that sprung up along the way. She was incredibly patient and available via text well into the evenings to help resolve issues in real time, which was a huge help, especially when first starting off. Thanks to her expertise and care, we have been able to sleep better and feel more refreshed and energized in the morning due to our daughter’s own improvements. Mariah has made a huge difference in our life. We are happier, healthier, and more productive. Our daughter is sleeping so much better at night and at naps, whether in the crib, or on the go. We appreciate her patience, compassion, and professionalism. She never gave up on us and made sure we felt supported in addition to our daughter! Mariah is an amazing sleep consultant and a wonderful person. We are so grateful for Mariah’s guidance and would recommend her to any family hoping to help their little ones (and themselves) get more sleep!!

Mariah was absolutely amazing! I had my first baby in January and we signed up for Mariah’s Newborn Sleep Shaping. This included Mariah’s expertise for 3 months! I am so thankful to have had Mariah’s help during this time. She supported and guided me with my son’s sleep habits, schedule & SO much more. Mariah listened to all of my concerns and helped me through it all. Do not underestimate the benefits of sleeping well, for yourself or your baby! Highly recommend to all mamas! Build your team, it takes a village!

Mariah is absolutely incredible! Our son was waking up, and would remain awake, for several hours in the middle of the night. I was stuck in a vicious cycle of nursing my son to sleep and it felt like we were never going to sleep again. We contacted Mariah and immediately felt a sense of relief. She was so kind and really gave us a sense of confidence that we would get our little guy sleeping. Mariah created a plan based on our personal comfort level and preferences. She was available everyday to guide us (even in the moment!) and checked in each morning to go over how our night went. She was so helpful! It took a lot of trial and error and commitment but she never gave up on us! Our son is now not only sleeping through the night and taking amazing naps, he’s excelling in other areas too! Our days are so much more enjoyable:) Mariah is warm, patient, and so knowledgeable about sleep. She went far above and beyond to help us and words are not adequate enough to express our gratitude. She is THE best!! Every new parent could benefit from her sleep program!!

We are so grateful for Mariah’s gentle, knowledgeable, and family centered approach to supporting sleep. Our daughter is a completely different baby after getting proper sleep both overnight and throughout the day. Mariah tailored a plan that worked for our work schedule, for our baby’s individual sleep needs, and for all of our personalities. She is realistic, thoughtful and warm and helped us all get to sleep (after several weeks of no sleep and one VERY CRANKY baby) within a matter of days without nearly as many tears as I expected. She also helped us move from 100% contact naps to crib naps, something I thought we’d never be able to do!

Mariah was truly there for us every step of the way. I needed a lot of hand holding and she went above and beyond. So responsive and provided real time coaching in those challenging moments during nap time and bedtime. Mariah would also give honest, direct, and compassionate feedback throughout the process. Our 6 month old is sleeping so much better (and still improving as we continue to follow Mariah's sleep plan for him). So glad we reached out for her help!

Mariah is a wonderful doula! We are so so grateful for her support during this big transition from 1 to 2 kids! We are thankful for: - putting the baby to sleep hundreds of times -practicing different places to put her down - connecting and playing with our toddler - answering questions and helping to come up with a plan - teaching me how to easily add a pumping session to my day - cleaning all our dishes - doing the family’s laundry - the lovely chats - time to go to appointments or run errands - time to rest - freedom to do things for me A million thank yous!

Ever since I stopped swaddling my daughter at 3 months old she would wake up every 45 mins-2 hours ALL night long! I was sleep deprived, desperate for help, and Mariah was HIGHLY reccomended by a friend. My 7 month old daughter would only fall asleep while drinking a bottle and NEVER napped or slept in her crib. Mariah helped me slowly get my daughter into her crib for naps & night time sleeps. She used a very gently approach she helped me implement and guided me every step of the way. After working 3 weeks with Mariah my daughter has a more organized nap schedule and is sleeping in 4 hour stretches through out the night. It’s still a work in progress but Mariah has also left me with the tools, knowledge, and confidence to keep consistent! It’s not an overnight process.. especially for families with not your typical work hours! But we have seen HUGE improvements and are sooo thankful for Mariah’s help!! I would highly recommend her!!