Change your life
(...AND your sleep.)
FEELING tired and overwhelmed isn't fun
LET'S MAKE SURE IT doesn't HAPPEN TO YOU.
As a postpartum doula and a pediatric sleep consultant I can offer support from the first day you bring your newborn home through any sleep struggles you may face down the line. As rewarding as it is, parenting can be hard and you shouldn’t have to do it all alone. Sometimes just having another set of hands or a trusted ear is what makes all the difference.
pediatric sleep consulting
certified by:
When your baby isn’t sleeping it can affect the whole family. Having a plan and lots of support can be just what you need to get the sleep that you need and deserve as well as helping your child to self soothe and sleep independently
Postpartum Doula Support
Certified by:
Bringing a new baby home can be overwhelming but it doesn’t have to be. Hiring a postpartum doula can make for a smooth transition and make you feel supported in those first few weeks. You will have someone who is solely there to help you recover and rest.
Eat, Sleep, Poop
What happens when you combine two postpartum doulas, each with their own specialty? An educational and entertaining prenatal class, of course! Liz Lehman from Nourished Family, a certified lactation counselor and postpartum doula, and I have teamed up to present a fun and engaging class to teach you and your partner all the things you didn’t know that you needed to know.
Newborn Sleep Shaping
Certified by:
Setting a strong foundation right from the start is important for creating positive sleep hygiene. I can help teach you gentle ways to shape your newborn’s sleep habits.
Frequently
Asked
Questions
What if I have questions in the middle of the night?
If you are struggling through the night feel free to text or email those questions so you don’t forget and I will get back to you at 9am. If it is an emergency please call me
What if I need to add more postpartum hours?
I am happy to add more hours if I don’t have another commitment at the end of our contract.
What will I do without you?
My job is to work myself out of a job so when our time together is over you should feel confident and ready to do it on your own. You can always schedule an Ask Me Anything call if you still need some guidance
Do you come to our home to implement the sleep plans that you design?
No, I give you a step by step, personalized sleep plan that you will follow and I will support you remotely during our two weeks together. This gives you the opportunity to read your babes cues, learn their cries and support them through their journey of sleeping independently
