Newborn Sleep Shaping

Setting a strong foundation

Setting a strong foundation right from the start can be very helpful in terms of good sleep hygiene. Learning to fall asleep independently is a skill we can teach our babies right from the beginning. I don’t recommend formal sleep training until babies are closer to 12 weeks of age, but that doesn’t mean we can’t start introducing good habits before that. This package is ideal for new or expecting parents.

This package includes:

– My brand new newborn sleep packet with over 30 pages of helpful tips and advice

– A 60-minute Zoom call to discuss safe sleep, newborn feedings, sleep environments, soothing techniques, nap strategies, gentle sleep methods, and answer whatever questions you may have

– 8 weeks of weekly texts to see how you and baby are doing and answer any questions that may have come up during the week

-3 scheduled calls if needed during the 8 weeks

meet mariah

(...AND family.)

sleep consultant

postpartum doula

mother

blogger

advocate

Wouldn’t it be great to bring your newborn home and have an expert in infant care meet you at the door? Someone to help you get settled in, who knows what to suggest for sore body parts, who can offer breastfeeding support and knows who to call if extra help is needed. Someone who can comfort the baby so that you can shower, eat or rest. Someone who can help with your older children while you bond with your newest addition, or make you lunch while you feed the baby. I am there to provide unbiased support for your whole family.

HERE'S HOW IT WORKS:

There are three modules total, covering the past, present, and future versions of your cannabis self.

Module 1

the fun begins

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