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Eat, Sleep, Poop

An entertaining prenatal class with Mariah Martin and Liz Lehman

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What happens when you combine two postpartum doulas, each with their own specialty?

An educational and entertaining prenatal class, of course!

Liz Lehman from Nourished Family, a certified lactation counselor and postpartum doula, and I have teamed up to present a fun and engaging class to teach you and your partner all the things you didn’t know that you needed to know. We cover everything from the golden hour after birth to how many hours your 8-week-old should be sleeping. We offer tips and tricks for breastfeeding, helping your baby get longer stretches of sleep, how to bathe and care for these tiny humans, and everything in between. We know you have questions, and we are here to answer them. We want you to leave our class feeling more prepared and more confident than when you arrived. It really does take a village, and we are excited to be a part of yours.

We offer this 2-hour class at your home or in our space in Doylestown, PA.

In your home - $200
In our Doylestown studio - $125

Meet Liz and Mariah

person holding sparklers

GET STARTED TODAY
AND FEEL better
TOMORROW!

IT'S A LONG-TERM GIFT YOU DIDN'T EVEN KNOW YOU NEEDED.

@mariahmartinsleepconsultant

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This is the good stuff! I was worried about supporting this momma because she was really struggling and her little one had never slept on her own. I wanted them to be successful. On the second night she only had one wake up! Parents stayed consistent and were committed to the plan. I am so proud of all of them 😁

It is very rewarding to see parents have so much success with a custom plan that I wrote. It makes my heart happy ♥️

If you are struggling with frequent wake-ups, co-sleeping, rocking or feeding to sleep and you want help teaching your little one to sleep independently, reach out and let’s chat! 

I use gentle sleep methods that are very parent present and meet parents where they are. 

Parenting is hard enough when you aren’t sleep deprived. Let me help you all get the sleep you deserve!!

Send me a DM
Share with a friend you know is struggling

#sleepconsultant #babysleephelp #toddlersleephelp #sleepregressions #momshelpingmoms #tiredasamother #sleeptips #reviews #sleephelp #infantsleephelp
Happy Holidays from my family to yours! 

I hope everyone is spending time with loved ones and enjoying the holidays🎄🕎
What happens when you combine two postpartum doulas, each with their own specialty? An entertaining prenatal class, of course! Liz Lehman from Nourished Family, a certified lactation counselor and postpartum doula, and I have teamed up to present a fun and engaging class to teach you and your partner all the things you didn’t know that you needed to know. We cover everything from the golden hour after birth to how many hours your 8-week-old should be sleeping. We offer tips and tricks for breastfeeding, helping your baby get longer stretches of sleep, how to bathe and care for these tiny humans, and everything in between.

We offer this 2-hour class at your home or in our space in Doylestown, PA. 

In your home - $200
In our Doylestown studio - $125

Register in the link in bio

#eatsleeppoop #prenatalclass #prenatal #postpartumdoula #lactationconsultant #lactationhelp #postpartum #postpartumdoula #sleephelp #sleepconsultant #momshelpingmoms